Replies
-
Skinny Cow's ice cream is only 150 calories per bar and OMGosh so good! Chocolate > Vanilla def. :)
-
22?
-
Thanx for the help girls! I can officially say I am addicted to this workout. I did find something on the net that was similar to what we're doing... WIth a VERY motivational pic! http://www.fitbodyhq.com/workouts/the-ultimate-butt-workout/ Happy lifting!
-
How are you ladies? Question: How do you deal with the pain of hip thrusts? I started week 9-12, as I've been doing this workout for 3 months but had a 1 month break due to surgery. When I continued working out, I started with week 5-8 again but noticed that I wasn't feeling any of the workouts=too weak for me. So I began…
-
Awesome replies! I'm trying to get BACK down to 123-125, my pre-college days where I was thin and happy with my body. 10 lbs to go! Ugh hate the stomach bulge. Weird how 10 pounds can change your body.
-
I just purchased a door gym from ****s Sporting Goods and mounted it on my door, did 4. Heh far from 20 but hopefully I can at least do 10 by Valentines day. As for boyfriend really being able to do 30 at once.. I saw him do 27 myself at a festival, he won out of 12 other guys. This was last summer so I believe him if he…
-
I weigh 135 @ 5'8, trying to shed anyway. Thanx for the replies guys! I will post an update on how many I did the 14th.
-
Urgh, thought so :x
-
I remind myself why I'm doing this & what the reward will be (awesome body)
-
Same here! Once I reach my goal weight I will get implants as well :) 15 lbs to go!
-
Wow ! Very inspiring!
-
AIRPHOURCE 23? Thanx guys! I'm 25 :)
-
burdsjm- 31
-
I'm 25, 26 in March
-
I'm not sure how comfortable you would be using the power blocks but if it doesn't cause you any pain in the pelvic area while trusting then I don't see why not.
-
Hi ladies! Today is day 2 of workout B week 5-8 in the lower-glute workout only. I love this workout, had done it before (3 months ago) and with a combination of this and IF i lost 15 lbs and dropped 4 sizes. I had to stop due to cervical surgery but 3 weeks after surgery I am back on track. Good luck to all!
-
You can definitely see a difference! Keep up the great work!
-
Last week! They are delicious and super healthy. Prefer them over any veggie! Then again, depends on how you prepare them.
-
Thank you all :)
-
Absolutely!
-
Let me just add some info that I should have added.. I attend a belly dancing class once a week and do the Brazil Butt LIft workout (day 26 today) 5-6 times a week that incorporates weights and dancing. (push ups, squats, lifts, etc) Btw, I look a bit thinner in my pic, don't know why as it was taken last week. I will post…
-
Thank you!
-
Thanx to everyone that responded with a positive answer! Definitely changed my mood :) And now to the downers--> Everyone is allowed a bad day no? Focus on maybe NOT answering a post if you have nothing nice to say :)
-
I'm 5'8, weigh about 136. Weight loss for me is very slow... Incredibly slow.
-
Thanx everybody for your replies! Very helpful! I will try this out for 2 week and see what my results will be. Thanx again!
-
I am tracking my food intake daily with LoseIt for iPhone. I find this app to be very helpful.
-
So how many calories should I be eating? I don't want to eat too many and then gain weight. UGH! So frustrating!