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not losing weight
Hey Everyone! I've been using this site to do a low calorie diet for a while. Two weeks ago i also incorporated low carb. So, now i'm having under 50 carbs a day, which naturally ends up under 1200 calories a day. I'm having 3 meals a day and don't feel starved. I also track everything. I work out 3-4 times a week. With…
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Lean Cuisine and mocrowave meals? are these bad for you?
I've been eating lean cuisine dinners. They're really tastey and a good way to keep my dinner low cal. But i want to make sure these aren't bad for me. Any input?
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Lookng for friends and advice
Hi! I'm 22- just decided to get serious about getting into shape. I'm almost 5.5" and weigh about 139 lbs. I'd like to get back down to 130 by the end of the semester by eating healthier and exercising. Please add me as a a friend! i need buddies to help keep me motivated. I'm also looking for advice on exercise. I work…