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Losing energy...
Hey there! I am just starting my 3rd week of Turbo Fire, and find my self really lacking physical energy the last couple of days. I can only do about 20-25 mins of the videos before I feel absolutely spent. Do you recommend anything to help with my energy levels? I'm dying to try Shakeology (saving up the money now) and…
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Planet Fitness in Northville, MI- Workout buddy!!
Hey all! I was just curious to see if there is anyone in my area that goes to the same gym that would like to be a work out buddy!! Let me know!
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Needing some encouragement...
So I'm finding myself in a lull... I've been trying to shake things up at the gym, but I just don't want to go for some reason this week. I had 2 birthday parties this past weekend, plus an amazing dinner out on the town last night for V-day. I was very good about watching my calories... but am feeling kind of bummed out.…
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Feeling hungry, not full!! Help please!!
Hey guys! So over all MFP is really helping me get a feel for what I should be eating calorie wise, and my exercise schedule is really working out.! My dilemma at the moment is that I am eating a lot healthier, but I feel like I'm starving all the time!! Any suggestions for foods that will stick with me longer (get me from…
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Office Workouts...
Hey everybody! I have just joined and am looking to lose 30lbs by May 1. I'll be going to the Kentucky Derby fpr the first time ever and want to look fabulous! I was wondering if any of you know of good mini-workouts to do while sitting at my desk at work? Every little bit helps burn those calories!! =) Good luck!
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Ab Coaster...
Has anyone tried the Ab Coaster (advertised by Montel Williams)? I am considering getting one but am very skeptical! Please let me know all of the pro/cons, and if you've had any success!! Thanks a bunch!
