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Plantar fasciitis
Hi everyone, Does anyone have any tips for dealing with plantar fasciitis? Its really got me down right now. Dr says i just have to wait for it to go away. It started aboue 2 months ago wgej i was about 3 weeks into the couch to 5k, which i was really enjoying
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Losing weight or losing inches?
discuss
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Fitbit one
Hi Anyone know how you get fitbit one to recognize that you're doing a workout?
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Couch to 5k
Hi, Has anyone done this? Or want to start a club where we all start this week and can encourage eachother? I am starting tomorrow. I have downloaded the app. I could do with the encouragement of others starting with me. Who's in? I'm a bit scared of the treadmill though!..... :pensive:
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anyone else got plantar fasciitis?
anyone else got plantar fasciitis?
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Looking for pals
Hi all, Back on here after putting back on the 1.5stone I lost last time I was using MFP. Motivational buddies were absolutely amazing last time, and was good to see others progress and share information. Anyone wanna be my buddy, and we can help eachother? Feel free to add me. I am female, fro Watford, and I think I am…
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West Virginia-ites
Hi, Anyone here from West Virginia? Reston area? :smile:
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100+lbs to lose - how do you motivate yourself?
Hi all, this comes at a time where although I have lost a great amount (12lbs) I still have a long way to go. When i look at my ticker, it seems like such a long way to go. How do you motivate yourself? I have just realised that I have now achieved 10% of my goal, and this has made me feel great, as I have had little…
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help! stop me from a binge
.................I WANT CHOCOLATE! IN THE BINGEING MOOD. I have none in the house, but the shop is at the end of the road. someone help me! lol
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Reaching out for help....I have a problem
Hi all, I wonder how many of you have exactly the same problem as me. I am 5'7, and over 19 stone (about 269lbs) so clearly, I am very overweight. I don't feel as though I am massive though. I am, and I see this when I look in a full length mirror, but I just avoid mirrors. Mentally, I don't see myself as being big, and I…
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Be my friend.... :)
Hi, Looking for friends on here for motivation. If you add me, don't judge me on today's performance, it's one of the worst days I've ever had! Have just quit smoking though so I am allowing it in October and doing more exercise! By the way, I'm female, 29 and from the UK. I have ~100 lbs to lose
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Sugar (fruit)
Hi, I have a smoothie every morning (made myself with fruit) it always takes me over my sugar allowance. How bad is this for you?
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in need of friends......
Lonely. Please be my friend.....
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out of interest
Have there been any relationships off the back of mfp?
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Stoptober - anyone else on it?
If so, hows it going? I'm doing it and pretty damn moody right now Feel free to friend me :)
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Scared of working out
Hi, anyone else have any injuries? i had a slipped disc 4 years ago, and had minor surgery to pop it back into place. at the time, the dr said you cant do this that or the other, and I'm like, well what can i do then?! pilates was the answer that came from my physio, and swimming. now, i did pilates, but not swimming, as i…
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Gym Motivation
Just wondered what motivates you all to get to the gym? I'm 3 weeks in, and although I feel amazing during and after a workout (although incredibly tired) I sometimes just cant be bothered to get up and go! Any ideas?! PS feel free to friend me, this gives me motivation too!
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Newbie needing friends
Hi all, I am Jen, from Herts, UK. got somewhere around the 100lbs mark to lose. Only started last week, so havent crossed off any of those pounds yet! please anyone anywhere feel free to friend me - I need the motivation! (Doing really well this week but not sure how this will continue, you know how it is!) I will be…
