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Any mothers into meal planning???
Any momma's into meal planning? Please shares tips, sites, etc.
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Exercising/eating right during pregnancy-lose or maintained?
Ok I am definitely back!!! And have lost nothing!!! I always told myself I want to be back at my pre-pregnancy weight ;-(. but that is currently too late because I just found out I am expecting baby number 3!!!!! So I really want to stay fit and not gain too much and eat everything in sight! Can any ladies share their…
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Beachbody--which one did you get and why?
Ok. I am 140 and 5'3. I am trying to lose 25-30 pounds ..soo ladies what would you recommend turbo-fire, insanity, or p90x?????????? I would like to try one of these beachbody workouts!
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***Shorty's 12 Week Challenge***Open
********************************************************************************************************************** THIS CHALLENGE IS NOW CLOSED Hi Ladies! If you're 5'3" and under and looking for some new friends and motivation for your weight loss journey, then you've come to the right place. This is a Round 3…
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Is it true?
That the first weeks of weight loss is mainly loss of water weight? So far in my first month, I've lost 5 pounds but I noticed I lost inches too! Anyway. I'll be entering my second month, will it be different? Would the weight I lose will actually be fat? Btw, share any experience you had in your second month and on.…
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Any fiber bars or shakes low in calorie but filling?
just wondering
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Another question---So confused---
I have a question. I am a nursing mother and to lose weight without breastfeeding I need to eat 1300 calories but since I am breastfeeding( burning 500 calories) I need to eat 1800 to lose a pound a week. I entered 1800 calories as my daily intake so my question is since the breastfeeding calories is already included in…
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Need help! Please read.
I have a question for you all. So I currently weight 145 and am 5'2. I am trying to go down to my pre-preggo weight at 120. To maintain my weight I'll need 1600 calories--sedentary(it varies on several sites)I am trying to lose a pound a week. I am also a nursing mother burning about 500 calories daily and also exercise…
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Newbie!! Hello-question on Breastfeeding Calories
Hello everyone! I am new on this site and I am loving it so far!. Anyway, I am a mother of an 8 week old and three year old. Currently, I am nursing my 8 week old and have a question about the calorie intake. Pre-pregnancy- to maintain my weight I needed to consume 1900 calories and 1500 to lose weight. Since breastfeeding…
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Hey a new mom -trying to lose it all!
Hey everyone. I am a mother of two - one is 8 weeks old and the other is 3 years old. I am trying to lose weight while breastfeeding.So far, I am loving this site and the mobile application!!! Btw add me if you're a mommy or breastfeeding!!
