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Push-ups
Hi everyone! I really want to be able to do regular push-ups. Unfortunately, I'm not quite at that point yet. I figure the more I do them, the stronger I will get. But I'm wondering is it better to attempt a regular push-up until you can do one, even if you can't complete it? Or is it better to do "girl" push-ups until you…
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Bad Habit Recovery
I am recovering from a bad habit. I suppose some of us here are, so I’m sure my bad habit is pretty familiar. I self- administer a numbing agent, commonly known as food. Ever since I was a child, whenever I got lonely, or depressed, or when life seemed to be just too much, I would eat…and eat…and eat, to the point of shame…
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Rediscovering
Hi everyone. I am so glad that I finally got off my phone and found the website. I had no idea there was such a community of people that could not only support me and my journey, but also give me an opportunity to do the same. So, although I joined MFP last January, I am considering this January to be my new beginning. So…
