Has anyone tried the vegan "Eat to Live" diet? If so, how much did you lose? Is it easy to follow? Do you feel hungry?
Yes, again me :) I'm a college student. So far, I had a steady life, but now I have a part-time job. I feel too tired & sleepy in the evenings while dieting. What happens if I eat 500 calories all morning and 1000 calories at night?
I'm 25 years old and 5'7". I've followed different types of diets through my weight loss journey and lost almost 70 lbs. Now, I'm down to 179 lbs (Actually, my weight fluctuates anywhere between 2-5 lbs) and my goal is to be 125 lbs. Currently, I'm in the midst of my weight loss journey but I do not know how I should…
I've lost 70+ lbs so far but it has been a big challenge for me to lose even a pound in recent months. I always feel hungry and crave sugar, I've never felt so hungry, until now. My doctor recommended me taking Metmorfin but I don't know if it's a good idea. I don't have diabetes and I'm not insulin resistant. I know…
I think this calculator overestimates the daily calories required to remain at the same weight. What do you think about that? http://www.cancer.org/healthy/toolsandcalculators/calculators/app/calorie-counter-calculator
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…