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September 13th sign-ins
September 13th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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September 12th sign-ins
September 12th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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September 11th sign-ins
September 11th Did I stay within my calorie budget? Did I exercise for 20+ minutes? Did I keep track of everything I ate and drank?
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September 10th sign-ins
September 10th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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September 9th sign-ins
September 9th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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September 8th sign-ins
September 8th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I track everything I consumed?
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September 7th sign-ins
Copy, paste, and answer: September 7th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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September 6th sign-ins
Copy, paste, and answer: Did I stay within my calorie budget today? Did I exercise for at least 20 minutes? Did I keep track of everything I consumed?
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Earned Days Off (optional)
Earned Days Off are days you can take off from the challenge. Here's how it works: 1. You can earn up to 3 days off per month. 2. An "Earned Day Off" is defined as a day on which you don't have to keep track of your calories, or eat within your calorie goals, or exercise. You can relax on an Earned Day Off. I don't…
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September 5th sign-ins
Copy, paste, and answer: September 5th Did I stay within my calorie budget today? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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September 4th sign-ins
Copy, paste, and answer: September 4th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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September 2nd sign-ins
Copy, paste, and answer: September 2nd Did I eat within my calorie budget for the day? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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September 1st sign-ins
Hi, everyone! One announcement before we get started: Margieparkins is now co-leading the Ultimate Accountability Challenge with me, so any questions you have may be directed to either me or her. Margie has pariticpated in, and won, every Ultimate Accountability Challenge so far. She's been a fantastic supporter of UAC…
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Winners' Circle!
Congratulations to the winners of August's challenge! 18 August participants made it to the end--by far our highest number of winners yet. Great job, guys! (You had a long month too!) Winners' Circle # of challenges complete - username 3 - armywf07 (August winner) 3 - margiparkins (August winner) 3 - miridai (August…
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September 3rd sign-ins
September 3rd Copy, paste, and answer: Did I stay within my calorie budget today? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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August 31st sign-ins!!
August 31st!! Calories? Exercised? Tracked? You did it!
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FAQs
1. Do I have to lose weight in order to win The Ultimate Accountablity Challenge? No. You just need to exercise every day, eat within your calorie budget every day, and track everything you consume every day for a month. 2. If I'm trying to maintain or gain weight, can I join The Ultimate Accountablity Challenge? Yes. I…
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August 30th sign-ins
August 30th!! Calories? Exercised? Tracked?
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August 29th sign-ins
August 29th. :) Calories? Exercised? Tracked?
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Participant updates
Post here to chat and let everyone know how you're doing.
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August 28th sign-ins
August 28th. So close, guys! Calories? Exercised? Tracked?
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August 27th sign-ins
August 27th. Five more days! Calories? Exercised? Tracked?
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August 24th sign-ins
Augst 24th: Calories? Exercise? Tracked?
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August 25th sign-ins
August 25! One week left! Calories? Exercised? Tracked?
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August 26th sign-ins
August 26th. Hang in there! Calories? Exercised? Tracked?
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August 23rd sign-ins
August 23rd: Calories? Exercised? Tracked?
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August 20th sign-ins
Copy, paste, and answer: August 20th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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August 19th sign-ins
Thanks for the birthday wishes, all! Copy, paste, and answer: August 19th Did I stay within my calorie budget? Did I exercise for at least 20 minutes? Did I keep track of everything I ate and drank?
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August 18th sign-ins
Sorry for the lateness, guys. I've been sick and kind of out of it. In other news, it's my birthday! Copy, paste, and answer: Calories?: Exercise?: Tracked?:
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Earned Days Off (optional)
Earned Days Off are days you can take off from the challenge. Here's how it works: 1. You can earn up to 3 days off per month. 2. An "Earned Day Off" is defined as a day on which you don't have to keep track of your calories, or eat within your calorie goals, or exercise. You can relax on an Earned Day Off. I don't…
