SonyaKou

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Discussions

MFP during pregnancy for healthy weight gain
Hello all! I was curious if there was anyone else on here using MFP to track healthy weight gain? I am at the end of my 2nd trimester and working really hard to eat well and gain the recommended 1lb a week. There are some funny bugs in the program that make it challenging to use for weight gain, but I have been feeling…
Constantly Feeling Dehydrated
I've been constantly feeling dehydrated for the past two weeks. I am drinking 8-10+ cups of water a day and usually a couple cups worth of liquids from broth and herbal tea. I have no caffeine and the two times I've tried drinking alcohol lately, I barely make it through a drink before my body is screaming stop! I'm trying…
2nd try. Need support.
Hello all. I am coming back for a second try. I had a bad end of year and stress ate myself 10 pounds heavier (Way too easy to do during the holidays.) I am just coming off the Clean Cleanse which I did because my blood sugar and stomach were having problems, but the benefit is that I lost the 10 pounds on the cleanse and…

SonyaKou Member

Discussions