I took Tylenol 3 and did eat a bit more but do you think this is all fat? I'm 5'6 and 143 pounds as of this morning. It's freaking me out lol. Should I eat a 1200 calorie diet?thank you for any help.
Hi there I'm a soon to be 35-year-old, mother of 3 getting back on the bandwagon. Live in Vancouver, BC and own my own business so I get to work from home = sitting on my but and getting bigger. Excited to getting started. Add me as a friend so we can motivate each other :)
Hello, I'm a returning myfitnesspal member who is committing to getting fit and healthy. I'm a fairly new Christian (was baptized last year in September) and am trying to lose weight/get healthy in lines with Christ's teachings. I look forward to meeting people in this group. Today, I'm deciding not to purchase Starbucks…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
