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I could eat and eat and eat
coming to the end of my third week of changing my life style and have done very well all day but now all I can think about is food, I've had a bag of crisps which is not the end of the world and I've actually stopped myself having chocolate but after three weeks of doing so well where do these cravings come from? I'm sure…
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Treatment from others
i was wondering if anyone else had experienced negative feeling or behaviour from those around them or been treated differently from their thinner work colleagues. And how you deal with them. I never take much notice but two things have happened in a short save of time 1st invite to work outing but not invited as "it's a…
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Toto
ive been using this app on and off but for the first time in a long time I've gotten over the two week hump and are still on track coming into my third week now
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Slimming pills
I am starting again on my weight loss programme and for the first time ever using a slimming pill to give me a kick start. Has any one used them before, have any advice I may find useful. The side effects which was explained with the pills have not started yet and I was wondering if this was the calm before the storm or is…
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i've lost the mind set...
The mind set has gone and once again can't stop eating. I think its been 4 days since I logged in. I've been doing a very good impression of an ostrige and know I just fell p'd with myself because I was doing sooooo well. I haven't weight in, my hubby doesn't care if I loss weight or not (he really does love me the way I…
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Should you always aim to have you kcals every day
Hi It is 20:54 at night and I have 600+ cals left to have. Do I try and use them up or be happy I have been able to get through the day on less than 1000 kcals. When I have done that in the past I find myself thinking that I can have extra on another day and then go well over my allowance and then find I am in to bad…
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NEW
I have had this app a while but havn't used it to its full usage. I have tried all sorts of groups but nothing works long term. Fingers crossed this time;-):happy:
