Hello! I am new to the group but not new to Keto. Just trying to find some "friends" as I feel like I am the only one in the world that understands this WOE. My colleagues at work just roll their eyes and humor me. I have not lost much weight but I continue as I know that this is the way for me. I would like to learn some…
Hello All, Just found this site/app today. Have been using another program and found that it just wasn't as easy to use as this one. I am a 51 y/o female with about 35 pounds to lose. I have been doing well going to the gym and even ran my first 5K this past fall. Despite all the increased physical activity, the pounds are…