Hello All! Looking for the best protein shakes out their. So far I have been drinking Muscle Milk with its variety of flavors. Muscle Milk is Lactose free but I think the Whey still bother my digestive system. I heard Egg White Powder can be a tasty drink so I ordered unflavored Egg Powder. I hope to use it to both make…
Hi All! I try to drink six 16 oz bottles of water a day but sometimes I only can get three in. However, I drink coffee, tea, smoothies, and protein shakes all day long as well. I am in the bathroom all day long too. Would you consider tea, smoothies, and shakes a source of water consumption?
