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Nike Fuel bands, how do they work?
One of my high school students ask me about these. I am not sure why because I don't have one I guess since I am a teacher he just thinks I know everything wink: Anyways we looked it up and the Nike website stated that you wear it on your wrist and it tracks your movement through out the day. Well I am a teacher's aide…
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New Friends (anywhere especially in Oklahoma)
I am looking for friends for motivation! We recently moved to Oklahoma because of a job transfer and I have lost motivation lately. In need of motivational friends!
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Becoming a personal trainer
I have always been interested in becoming a personal trainer. When I search for information about it online there are many options but I just don't know exactly what type of certification is good enough. Where is the best place to go?
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Low carb ers
I recently became a low carb eater. I am going into my third week. I need some low carb friends with some good ideas so I don't get stuck in a rut of eating the same old same old.
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Low Carb lifestyle
I am pre-diabetic so I began a low carb diet. I am struggling mainly because I want something crunchy like; chips, cheez-its, goldfish crackers, crackers...for those of you who are experienced I need help. What do you eat to satisfy this craving? I don't want to binge...help please!!
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Low Carb
I am pre-diabetic so I began a low carb diet. I am struggling mainly because I want something crunchy like; chips, cheez-its, goldfish crackers, crackers...for those of you who are experienced I need help. What do you eat to satisfy this craving? I don't want to binge...help please!!
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800 calories
So I was reading a Bob Harper book the other day and he said as part of the 14 day jump start you should only eat three small meals totaling 800 calories each day. I also met one of the Biggest Loser constants in August (as you can see by my profile picture) and asked him what it was like and he said they are told to only…
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Looking for Friends in Tulsa, OK area
I am looking for some friends in the Tulsa, OK area to run with. I ran a half marathon with a friend in Ohio but now I am 900 miles away from her :(
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Looking for Friends in Tulsa, OK area
We are getting ready to move to Tulsa, OK in the next month or so. I was hoping to find some local motivated friends on here. Also so I can ask questions about the area and the fitness clubs. Thanks Stephanie
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800 Calories a day?
So if you look at my profile picture you will see that I met David from the Biggest Loser season 14!!! He is working at one of the schools in my district. I was asking him questions about the Biggest Loser and what goes on behind the scenes. He of course told me that Jillian is much nicer on the days that the cameras are…
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What kind of simple easy meals do you eat?
I need some ideas of simple healthy meals low carb if possible. I get tired of eating chicken and salads all the time and then I binge. Need some good alternatives. Help please :)
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Where did my motivation go?
10 years ago I was at my goal weight but after having my son I have been yo-yoing. I am at my highest weight and need to lose it before I lose my mind!!! Need friends to help motivate me
