-
Starting Jillian Michaels -- Would love some support!
Hi everyone! Today I started day 1 of Ripped in 30, and boy was it hard! (I didn't expect it to be easy, but dang!) I thought I was going to die by the time it was over and I thought, "THAT was only 20 minutes? Jesus..." Of course, people here on MFP rave about Jillian's DVDs and have gotten some awesome results. I wanted…
-
Good ways to add protein to my diet?
Hi everyone. I'm looking for some good foods / supplements to add protein to my diet. I know that meat is a good source of protein, (Chicken, beef, fish, etc), but I can't always afford / prepare meats for each meal during my day. I'm having a hard time finding protein rich foods to add to my diet that aren't just meats.…
-
In need of some food guidance.
Good afternoon everyone! So I'm restarting my fitness/weight loss journey for about the 20th time, and this time I'm going in "guns blazing" (so to speak). I've spent a lot of time reading the forums on MFP the past few days picking up tidbits on weight loss and exercise and "the best way to do this and that." One of the…
-
Help! I can't keep struggling like this!
Good evening fellow FitnessPal-ers. I literally may pull my hair out with frustration. I'm in some serious need of help figuring out how to keep myself motivated enough to go to the gym. Here's some brief back story: About a year ago I joined Get In Shape For Women. I am 5'3" and was 152lbs. I was feeling pretty poor about…
