-
Cal vs Fat Cal
In your opinion, professional definitely welcome. Which is more important to loose calorie or fat calorie? I've been keeping track for 3 months now via treadmill at home, and I just wanted to make sure I'm keeping track of the right one and this has now crossed my mind. Should I be watching the fatcal burn count or just…
-
joining a gym today
So, ill be joining a gym today as my topic says. It'll be my first membership. But, today was my goal day to do it. And I'm going to do it. However.... I'm doing it online because I have to work all day. But I was wondering what do I do next? How will they know that I actually paid my stuff, do I have to wait before I…
-
Is it Friday yet???
I can't WAIT to do my weekly weigh in... I'm so stoked. I loveeeeeeeeeeee Fridayssssssssss!
-
"Steps"
I just want to say it's amazing the tools you can find around your house to use to work out! I have my treadmill in my garage (only place that has room for it). And there's a good 2 steps from the garage into my kitchen. I thought, what the heck... People do "steps" all the time to workout! So I grabbed my measuring tape.…
-
New-ish to MFP.
Hey ya'll My first post on here... Didn't even know there was a site to MFP. I started using the app back in Jan. Got off track busy with work and whatnot. Recently laid off, and thought there was no better time than now to hop back on! I am looking for strong motivational and esteem support. Dec 31st I started at 305lbs.…