-
I'm back and in need of support
Hello I never asked for help and I am usually a loner when it comes to my fight with weight loss. My name is Maria, I am 32 and I have three beautiful children. Recently I began working in the healthcare field. This encouraged me in getting up and moving away from my couch lol. I work two 12-hour shifts and two 8 hour…
-
I dont want to be a quitter anymore.....I need you ladies of inspiration
So im three weeks into zumba core fitness and every time I try to kock it up a notch when living a healthy lifestyle I always somewhere down the line quit. I lost 60pds at the most alone no pills of weightloss fads just pure cardio. I felt great!! Then depression hit me lile midnight train and I gained it all back. I have…
-
Burpees challenge!!!
The burpees challenge will work out your abdomen your legs and also work out your arms The challenge is 5 minutes of burpees every day for 6 days in a row and one rest day on 7 th day For 30 days. Guarantee you'll see results if you do Jillian workouts then you absolutely know what I mean!! Burpee challenge start Friday…
-
number one challenge #1
Insanity 30 Day Challenge lol crazy!!! Get on YouTube find a insanity workout do one workout once every day for the next 30 days and on the 30th day we all will weigh in!! Whoot whoot!! post your before and after pics along with how much you weigh and how much you lost. Apple cider vinegar 1 tablespoon once a day after…
-
Replace POTATOES N CARBS W/GREEEN Challenge!!"
Now ladies if you're human like me I know you love potatoes and bread and macaroni and cheese and biscuits and gravy and all of those nice carbs that are so tempting but just oh so deadly. I can't tell you how much I do love CARBS I Can eat all three on my plate with no green SIGHT!! Well its time to say NO To carBS!!…
-
day 2
Well day 2 of insanity! Really did a number cron me!!! Bt I put forth effort.lol
-
Thank you All New members for joining
Please remember a group isnt a group with out YOU. Therefore feel free to make posts of your own. questions or suggestions. They are all welcome. So get this I gotta lose three more pounds and I'm so so so so anxious . I'm hoping that I can lose it by the first.
