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Yummy Chocolate Chip Cookies
I like trying different recipes just for fun, and found this one below, which I adapted to my won tastes. Mmmmm.....delicious! Ingredients: 243 grams of canned black beans, drained and rinsed 2 tablespoons fat free milk (regular, skim, coconut, whatever you like) 36 grams of peanut butter 14 grams of butter 16 grams flour…
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Energy/Power Bars
Do any of you make your own energy bars? The reason I ask is because I am soy intolerant and most of the great bars out there, including Kind, have soy in them. Here's a website I found this morning, and I must say some of these look pretty delicious. http://dailyburn.com/life/recipes/homemade-energy-bar-recipes/ I'd love…
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I have never ________ before now.
Fill in the blank with regards to where you are in you weight loss/weight gain/maintenance/health journey right now. I'll start. I have never been at a healthy weight range before now. I have never felt so good about myself before now. I have never had the problem of trying NOT to lose more weight before now. (explanation:…
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Anyone get the Christmas bug?
i wasn't feeling great yesterday but went to Christmas at family's place, but I have a fever this evening. Anyone get that awful whatever-it-is going around?
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Fitness Experiment
I have suspected for awhile that my exercise numbers are off because, even though I set my MFP goals to lose .5 pounds a week for the last ten pounds, I have actually been losing 1 to 1.5 pounds a week. I don't use MFP numbers anymore, but I did use the numbers off the machines where I input weight and age. That's when the…