I have never ________ before now.
SLLRunner
Posts: 12,942 Member
Fill in the blank with regards to where you are in you weight loss/weight gain/maintenance/health journey right now. I'll start.
I have never been at a healthy weight range before now.
I have never felt so good about myself before now.
I have never had the problem of trying NOT to lose more weight before now. (explanation: I have been in maintenance for about a month and I am working to find my TDEE so that I can maintain a weight range).
Okay, your turn.
GO!
I have never been at a healthy weight range before now.
I have never felt so good about myself before now.
I have never had the problem of trying NOT to lose more weight before now. (explanation: I have been in maintenance for about a month and I am working to find my TDEE so that I can maintain a weight range).
Okay, your turn.
GO!
0
Replies
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I have never actively worked at strengthening my upper body / arms.0
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I have never considered becoming a runner before now.0
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I have never counted calories before now.0
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I have never considered myself pretty until now.0
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I have never thrown away a donut someone gave me so as not to eat it before this journey started. I was so proud of my willpower yesterday!0
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I have never felt guilty for not working out until now0
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I have never enjoyed eating mushrooms (in almost everything!) before now.
I have never HAD to buy new workout gear to compensate for inches lost before now.
I have never had so much fun goofing around with my kids before now.0 -
I have never been able to bench the 45 pound bar before!!0
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I have never been able to stack hay bales 4 rows high on the tall wagon until now.0
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I have never considered using to tools to strengthen my mental fortitude to complete my weight loss journey before now. I have always just concentrated on diet and exercise, nutrition, calories in versus calories out. But, I am employing some mental tools to keep my motivation, drive my willpower, strengthen my self-love and stop my mental state from sabotaging all my hard work and effort. It feels AMAZING!0
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I have never been able to eat this much and maintain my weight before now. It's freaking awesome.0
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I have never had to buy new shoes in a smaller size due to my feet losing weight before now.0
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Wow, excellent responses! Another from me: I have never realized before now that I have complete power over what food I eat. I am in control, food is not.0
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I have never intentionally attempted to gain weight before (working on my very first bulk! Squeee)
I have never been this weight in my adult life (10 lbs heavier was my end of high school weight)
I have never been able to do more than 5 real push ups at once ( I can now do about 20 at a time, working on it!)
I have never considered weightlifting something I would love (totally do ♡)0 -
I have never enjoyed cooking before now. But I haven't gotten take out or gone out for lunch in weeks. I've eaten a home cooked meal every night.0
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" " rejected free food " "0
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Had an ounce of self control.0
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Had visible abdominal muscles.0
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been able to do unassisted tricep dips0
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Been able to pull my stomach in during a lunge stretch and have it totally lift up and not stop touching my thigh.0
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Turned down a free Philly soft pretzel at work... I only ate half of one. Still....0
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" " rejected free food " "
:bigsmile: :laugh:
LOVE it!0 -
Love how you all shortened those answers down to the nitty-gritty!0
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I have never eaten so many fruits and vegetables daily before now.0
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Never given up drinking massive amounts of non diet soda before now.0
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I have never eaten so many fruits and vegetables daily before now.0
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I have never been this truly serious in my weight loss and taking care of my health before.0
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I have never been able to do pullups before now.0
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I have never completely tracked my calories before now. No more guesstimates.
I have never been thrilled to eat 12 oz of green beans or brussel sprouts before now.
I have never realized that I could cook things without buckets of oil before now.0 -
I have never lost weight before now.
I have never enjoyed veggies so much before now.
I have never purchased clothing a size too small before now.
I have never kept track of all the food that goes into my body before now.0
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