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Desparate to lose. Meal plans
I am considering a weight lost food plan like Jenny Craig or Nutrasystem. Jenny Craig was 180.00 more for a four seek plan The Jenny Craig rep stated their food was superior.. I thought these plans might be a jump start to weight lost. Has anyone used these food plans? I love to cook and do not think I would be happy with…
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diabetic dilema
Is anyone diabetic and suffer with low early morning blood sugars below 60. Over eat while trying to bring up the values and have your body clock set to eat more the whole day? Help, if you have some answers. Signed, Distressed
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using a tread mill
I have been logging my treadmill activity under walking 2.0/hr. There is a category for incline/treadmill/ should I uses this for my treadmill activity.
