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My Heart Rate Drops Dramatically During My Long Runs
I've been running for about 2 years now. A few months ago, my heart rate started dropping during my long runs. It's gone from about 160 bpm to about 75 bpm at 9-10 miles into my runs. I don't feel dizzy or faint when this happens, but I know it's not a good thing so I end up walking to let my heart rate recover. At first,…
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Depression after a marathon/ultra?
This was posted on another site and was curious to know if others have felt the same way? Thanks. ~crg Yesterday at 4:04pm · Edited. I ran a 50 miler last weekend and have sunk into a slight depression over the last week. I'm fine and not suicidal or anything so nobody get all worried. This isn't the first time I have felt…
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Rookie Runner with Foot Problems
6/18/14 I've been running for about 11 months now and have been experiencing a host of foot problems. It's not one specific issue, it's a my toes, the ball of my feet, my heels and the top of my feet. I currently run in Mizuno's, a more natural feel, but plan on going to the Brooks Glycerin 12, which offers more support.…
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Bio-Mega RXP for sore joints/muscles?
I've been running for about 7 months now and I'm currently training for a half marathon. Also, I just started strength training a couple of weeks ago. I'm experiencing a bit of muscle soreness, which I'm not worried about, and also some pain in my left ankle. Has anyone ever used Bio-Mega RXP for sore joints and would you…
