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Team Challenge! (2/21/11-3/22/11)
We all like a little competition, it really motivates me! I have noticed though that as competitions go I see people dropping and that saddens me! SO, grab a partner to weigh in with you I will take your weight and combine it with another person. So, if you drop your also hurting your other team member by not…
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Dream Wedding?
Friends and I were talking about weddings tonight while watching Shedding for the Wedding... So.. what is your dream wedding and for the married people you can join in and let us know if you had your dream wedding or want a redo lol. I would definitely have a redo :) I want a wedding in the mountains and a very…
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NSV: Showing up the neighbors
I have been running outside when the weather permits, today was one of those days. I headed outside and I hear my neighbors gathered talking across the street. One sees I am about to run and says "you couldn't run if your life depended on it" hmm wanna bet? I purposely ran around the block multiple times so they could see…
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Wash your fruits and vegetables!
The Environmental Working Group (EWG) studied 100,000 produce pesticide reports from the U.S. Dept. of Agriculture and the U.S. Food & Drug Administration to find out how dirty your fruits and vegetables are. 10. Cherries (they have a thin skin and can't be protected from pesticides) U.S. Cherries had 3 times more…
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Chew Your Food?
So, I have really been doing research on changing my lifestyle, eating healthier - ways to feel full faster without the use of diet aids (my preference - if any of you are, thats your prerogative!) and I have found many sites that state digestion starts with your mouth and chewing your food adequately (they don't set a…
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Shin Splints?
I have been getting horrible shin splits this past week while jogging. I have been doing 20-30 min depending on how well my shins are doing. I have been making sure to drink lots of water, taking ibuprofen for the pain and I make sure to do a warm up and cool down walk (5 min. each). I plan on getting new running shoes…
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Good Running Shoes?
I am starting to train for 5k and my running shoes just aren't cutting it anymore, I definitely need new ones! Any good running shoes out there that you have had good experience with? Price range is nothing over $150.
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Isn't It Funny?
Most women (and maybe men) never reveal their weight, even when they are a healthy weight. On here my weight is all over the place on these boards from challenges to my ticker! I just found it amusing that we never reveal it but will all over the place on here (not that there is anything wrong with it, I am doing it!)…
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Question about pooches (more of a female question)
Okay so let me just start out by saying this is a really embarrassing question for me and it took a lot of courage to write this but I am very curious. I have had two c-sections I have a pooch (my stomach) above the scar and then a pooch under it (if you get my drift) it looks really strange and I HATE IT! So, for the…
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34 Lbs. off 56 Lbs. to go
At my heaviest 225 lbs. - April 2007 203 - March 2008 195- December 2010 (Have lost 4 lbs. since this picture) 56 Pounds more to go :)
