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Chinese buffet- help!
On Sunday I am going for my grandma's birthday to Chinese buffet (all family) I would love to just eat everything but CALORIES :( What should I eat more of and how can I estimate calories? I love noodles chicken and the soups :( HELP?
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I ruined what I have worked so hard for...
hey guys.. So I joined a loong time ago, I am 5"2 short, and started out with 70 kg (very overweight) and reached my goal weight - 56kg (normal weight) - this was my weight in February. Then I stopped dieting, just ate normal foods and didn't gain any weight. UNTIL my exams at college came - I had so much stress and just…
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What about Christmas food?
Hi! Well, Christmas is nearly here. I'm polish, and we celebrate it on the 24th. Every dish will be homemade, traditional etc. I do not want to be counting calories on that day, because that would be very difficult.. I don't want to gain like 5 kgs over Christmas, so I will try not to stuff myself with all the fat food but…
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Hello :)
Hey my name's Edyta and Im new to MFP. So far its working great for me :) I've been using it for a week and counting my calories and managed to lose almost 2 kg (4 lbs i think) My calorie limit daily is 1000 and i use it well, I also drink a lot of water and exercise 3 times a week.. Hope all you guys are doing well and i…
