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CrossFit Gyms
I'm looking into a CrossFit Gym membership after my running group comes to an end in November. I noticed, you can either go weekly, 2x a week or have a monthly unlimited membership. They have at least three classes available a day at the gym (it's a small close knit gym). Can anyone give me an idea of what it's usually…
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5k - Phone holder/pouch/arm
Anyone recommend a wiking pounch that attaches to your arm to hold your phone? I'm running a race downtown with friends and while I normally never bring my phone on a race, I will have to this time. TIA
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Triathalon
Has anyone done one? I have had ambitions for years but just now finally got the bike I love & time to go out and train for it. I've always been a good swimmer, I love running and the last piece of the puzzle was the bike. Anyone have any advice for a newbie?
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Biking
How do you estimate your level of biking to input into the tracker? I'm a beginner so I don't really know how to gauge how much effort/speed, etc. I am putting out. TIA
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At home work outs
So with jumping jacks and running in place, does anyone else make it sound like thunder in their home? :) Is there a mat that I can buy to offset this? As wonderful as it is to do the exercise, it gives me a complex listening to my thunder. :)
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Power 90 Folks
If you're doing it -- please add me and/or reply to this thread. I need some partners in crime to keep my head in the game. :)
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Slimming Supplement
I just started Power 90. I looked at the supplements and purchased the slimming one. Has anyone tried it?
