Hi all.. I have been lurking since late October, and now is the time to show my face! You guys have been a fantastic fount of knowledge and inspiration for me since I began this WOE. I have been on MFP for quite some time and have lost nearly 25 pounds this year. (8 of those pounds are the result of Keto.) I stumbled upon…
Hi there! I am 62. I have been on every diet plan known to mankind and have lost/gained weight time and time again. I joined MFP June 2013 and was losing so slowly that I quit for 6 months. I recommitted in December 2014, got a personal trainer, and have logged in for 160 days. In that time, I have lost 15 pounds. There…