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How to stop sabotaging myself - need help!
I lost 50 pounds over the past few years, primarily on WW. I have gained back 10 pounds in the past 8 months, primarily through snacking in the evenings, sometimes right after I work out. In the meantime, my job is going well, DS, exH and I are finally in family therapy and making progress, and I am in a relationship with…
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Need beach snack ideas
The good news is that I'll be spending a few days in Atlantic City with my mom in July! The bad news is that I am still a few pounds off my goal weight and can't indulge in my usual shelf-stable beach snacks, like spray cheese and crackers (so bad and so good!) I'm flying in, but my mom will be driving so she can shop.…
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I like wearing women's T-shirts now!
Before I joined MFP, I lost 50 pounds on WW. Now that it's summer, I am really enjoying feeling confident wearing T-shirts cut for a woman's figure, i.e. tapered in at the waist. I feel like it shows off my figure and makes a simple T-shirt look more feminine. It may seem like a small thing, but I'm enjoying it!
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Trying a different approach
Hi - I'm Susan and am a WW Lifetime member (just since the beginning of the year) who is currently above my Goal Weight. I still believe in WW and will continue to follow it, but want to try a different approach with regard to looking closely at what I eat from a nutritional perspective. I have also ordered a Jawbone UP so…
