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How often do you weigh yourself?
I've been weighing myself daily and the up and down that I see is driving me bananas!!!! :s how often does everyone here weigh themselves??
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Down 56 lbs and 27 inches. Not even halfway to goal but feels good (pic)
Just thought I would post a little progress pic. I started at 398 lbs. I'm 5'11". I couldn't walk up a flight of stairs, tie my shoes, or lay down flat without losing my breath. As you can tell by my body language, I was quite miserable and hating myself. I got up and started moving. I now weigh 343. It is a daily fight.…
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Which vitamin is in your medicine cabinet
I'm trying to pick a good multivitamin and they're are so many choices! Gnc had their vita pac but is it overkill? Is a one a day sufficient? Uugghhh I can't choose. What does everyone here use?
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Which vitamin is in your medicine cabinet
I'm trying to pick a good multivitamin and they're are so many choices! Gnc had their vita pac but is it overkill? Is a one a day sufficient? Uugghhh I can't choose. What does everyone here use?
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I am getting so discouraged. Please help me not give up
As a teenager, I was so active and fit. I danced, did karate, gymnastics, track, and basic lifting...and then I went to college and the weight started to pile on. I am now 34, 5'11' 344 lbs (down from 398 since November) and struggling. I broke my ankle 2 years ago so I have a difficult time with maintaining form with my…
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Frustration sitting on my shoulders like a two ton weight
It's easy to not eat...I can go 24 hours with no food.....before I get dizzy and tired and cranky and nauseous and I feel like I am going to drop at any moment. The weight drops off. 20 lbs in 2 weeks!!! But then I can barely pick up one foot in front of the other and I just want to sleep. I went to a Zumba class and I…
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Zombies Run App???
Has anyone tried this app? If so, how did you like it, if at all. would it work for a newbie who is still in the walking phase?
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Not new but saying hi and seeking friends
Hi Everyone!!!, I'm Eudina, 34 never married and no children. I do have 2 feline furbabies and 2 canine furbabies. My goal is to lose the weight and hopefully be pregnant within a couple of years. I live in Jersey and have appx. 180 lbs to lose.....an entire person. It's a little discouraging to see that but It is what it…
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Sad, Scared, Mad, Nervous, Disappointed and Determined
I'm sad that I can't seem to get this right. I'm scared that I'll be fat forever. I'm mad at myself for giving up. I'm nervous that I'll fail again. I'm disappointed in myself for not succeeding and I'm determined to not keep failing. I don't know how I'm going to do this but I don't want to keep being fat. I want to wear…
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expresso biking?
Does anyone have any solid ideas in it ones way or the other. Just curious about it and wondering if there are enough people out there that u can call cycling buddies.
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Looking for allies in this weight loss battle
Hello all, I'm starting this weight loss journey...again but hopefully for the last time. Would love to link up with anyone willing to offer encouragement and anyone who needs it. I've learned that accountability helps me lose so here I am to be accountable lol.