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clean 9?
has anyone done this 9 day detox, ive bought it (expensive!!) now im a little hesistant, ive been dieting using MFP and calorie counting for 1.5 years and want to kickstart my diet further.. It sounds like a starvation diet which does worry me with lots of supplements,. What have peoples experiences been with this?
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lost 25lbs, still single..
That time of year has come around again where despite effort to lose weight and feel fabulous on the outside, the talk of love and romance is making me slightly down, if I get down I eat or drink! Im a real life Bridget Jones!! Looking fabulous when you are sat at home on your lonesome with the fridge in view is not…
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time for change
Hi, Im Debbie, was getting tired of the wii fit telling me i was 'obese' so have decided to take this into my own hands and lose some weight, im 2 stone over my ideal BMI so am cracking on with that as a goal. Im 32 and doing this by myself so all help appreciated. Im not planning to lose a huge amount of weight i just…