clean 9?

deltasierra

has anyone done this 9 day detox, ive bought it (expensive!!) now im a little hesistant, ive been dieting using MFP and calorie counting for 1.5 years and want to kickstart my diet further..

It sounds like a starvation diet which does worry me with lots of supplements,.

What have peoples experiences been with this?

chivalryder

Any little thing you do now will have no effect in 1 year from now. There's no point in putting your body through the unnecessary stress.