I am interested in incorporating a protein shake or two into my diet daily, to help get more protein into my diet and aid in weight loss. I am also researching options for the Gastric Sleeve/Gastric Bypass and I would like to start using them beforehand. Breakfast seems to be my hardest meal of the day, not because I don't…
I have been experiencing pain on the right side and the middle of my abdomen along with nausea since yesterday morning. I have been working really hard at my diet and exercise but yesterday for breakfast I broke down and had McDonalds, so I am thinking that maybe my gallbladder is reacting to the bad food I ate. I was just…