Hi everyone :) I hope this post finds you well on your way to a wonderful weekend. Though I won't discuss my scale victory after starting Beachbody's Insanity (even though there has been some small ones, even after already losing 52lbs!), I will however talk about how awesome I feel after three weeks of Insanity. A few…
Hi everyone! With the seemingly fall-like weather up here in Canada, I've been itching for the leaves to change and bring on the new school year (I'm a teacher!). That being said, one of my favourite parts of fall is the fact that everywhere you look there is some new type of pumpkin flavoured goodness out there to try! So…
Hi everyone, I'll try and keep it short and sweet to fill y'all in. I'm a long time lurker, first time posting for my own problems. My weight-loss journey began two years ago. I'm in a high protein and high fiber diet, which started along with minimal cardio exercise to counteract a very sedentary lifestyle. I was 24 years…