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Work, school, and still making progress!
Today I weighed in and lost only 1pound and zero inches. I was glad the scale didn't stay the same (at least), but I didn't get that happy about the 1 pound loss. I realized just now I'm not giving myself enough credit for what I AM accomplishing! I've been on here for just 21 days and though I thought I would be losing…
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going over 1200 cal limit by a one or two hundred
Now I've been doing this for less than 2 weeks. I love it, but here's my issue: Some days I have no problem staying within my calorie limit of 1200. But some days I feel much more hungry and want to eat more than my allotted amount. If I feel hungry & want to eat beyond my calorie limit , I just go ahead and eat, but…
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Eatting late at night - do you do this? Have U kicked the ha
Hi, Sometimes I just can't go to sleep unless I eat something. It's just crazy! I will literally toss and turn for an hour or more and finally, because i really want to sleep, I'll eat some protien (I heard if you're doing late night eating it's much better to eat protien than carbs) and it may not be a lot, but then I…
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Calculate calories burned using a Total Gym?
Hi, Does anyoen have any idea how one might calculate the calories burned working out on a Total Gym? I LOVE this equipment and am really seeing results, but it would be nice to be able to track how much I'm burning. Any suggestions are greatly appreciated! Take care, Liz
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First week & progress already!
Hi everyone, I just joined last week. I have always been overweight, even when I was a size 12. On my 5' 4" frame it was still too much. Currently I'm a size 16/18, but I have been really amazed at how much myfitnesspal is helping me! In my first week I've lost 3 pounds and 2 inches in my waist. It's almost weird to me…
