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Blood Pressure meds
Hi, Does anyone here take Cardizem CD for blood pressure? I recently started taking it and I think one of the side effects is weight gain along with other side effects. Can anyone help me wit this? I want to lose weight...not gain! Thanks! Kathy
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Breakfast...to have or not to have?
I noticed on a few diary's that breakfast is not always eaten. I have always been told not to skip meals and that breakfast is very important. What does everyone think on the subject of whether or not to eat breakfast? Kathy :wink:
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Hoow do I add something new to the food list?
I have a package of Giant brand 4 cheese ravioli which is not in the database. I have the label with the breakdown. How do I enter it?
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How often do you weigh yourself?
I have been weighing myself every day for many years and it is frustrating at times. Also I don't remember how to show my food logging. I have it hidden now and changed my mind. Thanks! Kathy
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How do you keep fruit from going bad .
When I buy strawberries I clean what I m going to use and put the rest back in the fridge in the container. They seem to go bad on me...mouldy. Is there a container that keeps them fresh or a special trick?
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Went to a Nutritionest
Hi everyone, My Dr wanted me to go to a Nutritionist to learn how to eat to lose weight and control my diabetes. My diabetes is fine with the numbers but I am too big and have no energy. She is very good and didn't put me on a diet...just explained how I was eating and how to eat more in proportion. I logged into My…
