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Love the support and can use more friends!!
Hi there. I started using MFP (again) on January 2, 2012. I am very, very pleased with my results so far and believe that a lot of the success comes from the support of my wonderful MFP friends. I am looking for more friends, ALWAYS! I am a mommy to an almost 2 year old boy and this (me getting healthy) is for him, first…
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Increasing my calories
I've been wearing a BodyMedia armband for a few weeks now and was surprised to find out I am burning an average of 800 calories a day more than I calculated using MFP tools and other calculators. I assumed I was sedentary, as I have a desk job, however, have been noticing that I actually move around quite a bit (probably…
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BodyMedia shows too MANY calories burned??
I have been wearing my BodyMedia for a few days now and it is showing that I burn about 2400-2600 calories per day with little exercise. Every other method of calculating my BMR and activity level showed around 1800 burn per day. I don't know what to do!! Should I return it??? I really like it, but it seems that it is…
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Must Read Article!
http://www.shapefit.com/basal-metabolic-rate.html This is absolutely the best information I came accross on how to figure out how much you need to eat! So informative!
