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What's Your Favorite "I'm gonna kill my workout" song??
We all love it when a good song motivates us to work out or helps us kick up our workout a notch.....what's your favorite?
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Read and LOVED this!
Becoming a Hat Person I bought a hat the other day. An upcoming occasion noted on my calendar just seemed to shout “chapeau.” Of course my brain kept reminding me that I was not a hat person. Flashing back over the years, memories were vivid of the snap of elastic under my chin from many an obligatory Easter hat…. and of…
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New Triathlete in Need of Resources
Hello wonderful MFP fam! So, after years of sitting on the sidelines as a tri organizer, I took the plunge and signed up for an Olympic distance tri in March. Can you all weigh in on the best beginner resources? I need help on pretty much every aspect other than running! I really don't want to spend a fortune on equipment…
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Healthy Lunch for 100 peeps..any ideas??
Hi MFP Family! I need to make a healthy and somewhat inexpensive lunch for a fundraiser on Monday.....any ideas out there? Thank you!
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$50/hr and $38 per meal for a professional???
Okay, so I about fell over when I went to my new gym today!! I was a little curious about a personal trainer and found out for a pittance ($50 for a one hour session), I could take advantage of their service. OUCH! There is also a gal who, for $38 per day (one week min) can set me up with prepared meals based on my goals.…
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Sculpting and De-Frumping
Bear with me, I am new to this whole sharing thing! I'm an independent person that can accomplish anything I set my mind to and right now I am determined to improve my overall fitness and health by getting back into a lifting and cardio routine to end up with a bod that will cause whiplash! I have worked out regularly in…
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Keeping it Real
Aloha MFP Ohana, I'm restarting my MFP journey after a sabbatical from fitness and healthy eating for a good year and a half (read: "I was too busy with other things to give a crap and it caught up with me"). I am here to make some real connections and would love to hook up with folks who are very serious about their…
