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Weight loss and wrinkles?
Hi everyone. Its been some time since I was last here. Probably in excess of six months. I went to my doctors yesterday for a check-up and she weighed me. My scales broke about 6 months ago, so I wasnt sure what to expect. She told me I had lost weight and weighed 78kg. Ive since got new scales and weighed myself today…
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Exercise through Just Dance
Anyone else using Just Dance for their exercise? could really do with some friends also doing it for mutual motivation. Trying to get down from 12 stone 2 to 11 stone. I can't dance, so y'know, two birds, one stone (excuse the pun). Im doing an hour a day most days. Lost 11lb so far.
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HelloooOOoo anyone here?
Allo, Ive been doing Just Dance for about 3 weeks now, every morning. Just wondering if this group is still active or not? Lost 11lbs so far, most of which has been since using Just Dance :D
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Weird shaped body
Im just starting my attempt at weightloss, which (apart from watching my food) will involve mostly Just Dance on the wii. Anyway, that aside, I need some advice. You know above your collar bone on either side of your neck, you have like those indented triangles? Well mine generally stick out rather than dip in. If I pull…
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Calculating calories
I have a quick question for you all. I make all of my own meals from scratch. How do you calculate the calories?
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Really in need of motivation
Hi everyone, I'm new here. Im 35 years old, female and I currently weigh 180lbs. I was pretty thin up until my mum passed away in 2008 and then I guess I must have started comfort eating or something as its only gone up since then. I suffer from social anxiety, and health anxiety. My body issues are now adding low self…
