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What is your fave Genre of music for training?
I'm bored so i thought of posting this. Thrash Metal for me ;D
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New pals :))
Just joined MFP last week.. I can't believe i've never landed on this site before.. it's finally helped me in keeping track of my food and to have a greater eye for detail in terms of my fitness plans. anyway, Hi to all the newbies out there :D
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Lean bulking & Fats?
Hey Ladies & Gents just need some additional advice. I am on a lean bulking program at the moment.. with the aim of gaining 2 pounds every 5 weeks. my Split is - 40% Carbs 30% fats and 30% protein. however, for the past few days (i've just started) I always seem to be hitting Fats at around 38-40% These fats tend to come…
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Lean Bulking - Advice & Discussions
Hey fellow Myfitness Pals, I've just come off my cutting stage, I managed to lose 10 pounds mostly fat. The next stage for me is to bulk up, however, i am looking to do this as clean as possible with minimal fat gains. Would be great if some of you could share your success stories or advice in regards to a Lean Bulking…
