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The Master Cleanse
Hi everyone! I recently discovered The Master Cleanse from a family friend and I went out and bought a book called 'Lose Weight, Have More Energy & Be Happier in 10 Days' by Peter Glickman. Before I take this challenge...I was wondering if anyone has completed/tried this specific cleanse and can share any success stories…
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Eating Under My Calorie Goal...
So for the past few days I've been eating under my calorie goals, which I thought was a good thing. I'm also working out so I end up adding a crazy amount of calories to my goal at the end of the day. I usually work out late so I'm not about to get home from the gym and eat all of my exercise calories. I'm now getting a…
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Guilty of Late Night Eating.....Help!
Can anyone give me some advice on how to stop late night eating?!? Both my husband and I work full time so we end up getting home from work late. Dinner usually isn't on the table until 6:30 or 7 and then we will usually snack while watching tv later after dinner. I hate that we do that, and it's almost become habit to…
