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Returning MyFitnessPal Alumni - Now on Prednisone
Long story short, I was very successful a few years ago in losing about 40 pounds with diet and exercise. I've kept it off, and am happy (most days) with my weight. Recently, there's been a diagnosis in need of long-term tapering doses of Prednisone (a corticosteroid). The use of this medication was not a decision that my…
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You need a little Prancercise in your life
Who doesn't love the Prancercise lady? This is how I imagine I don't look while burning calories.
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Deep Dish Cookie Pie - bleh
...not so much Let me start this post by explaining that I love- LOVE to bake. I like baking, cooking, creating, eating, all of that. I know I'll be able to lose weight and continue making my breads and pies and goodies...but I wanted to find a lower calorie "cheat". I know most of us have been there. That cookie monster…
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Breakfast?
I'm missing my peanut butter on toast. What are thoughts on Better'N Peanut Butter, Soy Butter, PB2, etc? Chemicals? Taste? Also, weekends used to be going out to breakfast days...what are thoughts on turkey bacon, chicken bacon, soy sausages, etc? Is there a huge draw back to mechanically separated meats?
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Bathingsuits and flourescent lights pop my bubble
Honestly, I'm pretty happy with my shape at the moment...but not happy enough to be super-psyched to be seen in my bathing suit by my spouse's extended family. I don't think anything could get me super-psyched for that. I swim. For exercise. And therefore, I have a racing suit...not something to look pretty on a beach in.…
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Do Clean Eaters Miss Cheese?
I am in no way selling myself as a Clean Eater. I have started eating way more whole foods in the past two months, and while I load up on fresh fruits and veggies, I don't *only* eat unprocessed food. This mostly pertains to dairy. I love my dairy. Cheeses, butter, milk, yogurt... I admit that I have not eaten nearly as…
