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What are your thoughts about lifting weights?
So I was talking to my friend and we were discussing whether or not we should lift weights or do much weight-based exercises on the beginning of our journey. We both have a good amount of weight to lose (around 90ish pounds for both of us). I believe that we should do lots of cardio and do toning at least twice a week and…
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College Reunion! Help!
I want to be the same weight I was in college in time for my college reunion on September 25th. I would have to lose 15 pounds in 25 days. Any suggestions?!!!?!!!!
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I gained 6 Pounds WTF
I have been diligent for more than two months wavering here and there but overall losing weight. I lost 20 pounds. My birthday came and I took a 3 days break and I gained 6 pounds. I definitely was not outrageous and even when I wasn't working out and exercising I would never gain that much weight that quickly. I expected…
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Feeling Discouraged :(
So I've been working out and eating well and I've been losing weight but I'm concerned that I'm not going to get the look I want for my body when I get to the weight I want to be. My workout consists of 30 min of elliptical and a pinterest workout (400 jumping jacks, 300 crunches, 200 squats and 100 pushups) and I…
