Keeping sugar at required level
I am having a really, really tough time keeping my sugar in check, meaning tracking it. Physically, I am fine. By noon, I have used and/or surpassed my 24 goal of sugar! I am on WW, so I make sure to eat fruit w/ each meal, but between, blueberries, grapes and apples, I am at my limit. That does not include hidden sugars…
