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Body Measuring
So, I would like to take some measurements before my weight loss journey and throughout the year, measure from time to tim. What would you suggest to be the best and more accurate ways and places to measure.
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zumba question
so i just bought the zumba from the tv. i love it! LOVE IT! do it everyday. what i'm wondering is do you do and if you do, how do you record it. i have been using the aerobics, the highest level, cant remember which it is though. am i recording it correctly?
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calorie question?
so if my calorie goal is 1300 and at the end of the day i am either just at it or over, then after my workout it's below, is that how it's supposed to be? just so long as by the end of the night, my calories are under my goal?
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weight loss pills
so i am going to give the jillian rapid weight loss system a try. has anyone used it before? if so, what did you get out of it? did it help any? how did it make you feel?
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new mom here!
so i'm new to this site and was told about it from a friend on another site. she loves it and i hope that i find it as useful as she does! i have just recently started trying to actively drop some pounds so i will be depending on your support!!! LOL!
