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hitting that wall
what do you do when you hit that wall?the wall where your not moving at all either in weight or inches?how do you boost yourself back up and get moving again..ive it that wall
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weight loss pills
so iwas just wondering that sincei m reducing my calories if it would help to try a dieting pill also?im curious ive never tried them before ..not sure what i think about them..what are your thoughts?
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friends in illnois
im looking for some fellow illinoisans for support on MFP.anybody really would be nice.
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splenda sweetner
so ive heard that artificial sweeteners are not good for you..but what about slpenda?is that considered artifical?does it contain the bad ingredient?