what do you do when you hit that wall?the wall where your not moving at all either in weight or inches?how do you boost yourself back up and get moving again..ive it that wall
so iwas just wondering that sincei m reducing my calories if it would help to try a dieting pill also?im curious ive never tried them before ..not sure what i think about them..what are your thoughts?
im looking for some fellow illinoisans for support on MFP.anybody really would be nice.
so ive heard that artificial sweeteners are not good for you..but what about slpenda?is that considered artifical?does it contain the bad ingredient?