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Dia-poopis of the blow hole
Okay, this topic is a little disgusting but I have to bring it up as I am a little concerned. Over the last week or so, I've been excessively defecating. I'm talking like 3 - 4 times a day. And they're not small amounts, closer to normal to sometimes a bit excessive. Aside from a steak dinner on Saturday of last week, I…
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The Math Lies!
Also posted on my blog. Looking for some support and help in figuring this out. So here's how I understand the math: My daily calorie-exercise goal is 1250 calories. If, at the end of a day, my calorie count after food and exercise is 0, I am on target to lose 2 lbs per week. If I go below that, I could lose more, and if I…
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Grounded
Okay here we are at the 'ground' floor of the Son of Earth blog. Sorry, couldn't resist. I'm sure my sense of humour will get better after my first cup of coffee. A bit of health history: I started my journey about 4 years ago. Starting at 230 lbs, over the last few years, with a goal weight of 169 lbs, I dropped to 173…
