AdamBrown1974

It also depends on how you define 'health' food. A single burger with mustard is cheap and if not health, at least not unhealthy. A couple of burgers with cheese, mayo, a side of fries and a can of coke is definitely more expensive and unhealthy. I've learned that health food is less about health, and more about…

Haha...thanks. It's the phrase my dad uses for verbal diarrhea i.e. when someone is talking *kitten*. It seemed appropriate.

I've thought about that, and yes, I am eating more fruits and veggies lately. That would account for going to the bathroom more often, but I would expected the amount to be smaller per movement which isn't happening. It's staying more or less the same, so I'm eliminating say 1.5 to twice the amount that I normally do.

I dreamed last week that I was in a store eating kit kat bars...mmmm....kit kat... Excuse me everyone! *runs off*

I've been having a similar issue. I tend to eat 1250-1500 calories a day and exercise about 580 off via moderate cardio. I'm currently 193 lbs, looking to drop about 25 lbs. I've been doing this to a lesser or greater degree for a month and a half (I've only been doing MFP for a week) but I haven't been able to lose much.…

I made my diary visible. I thought it was before. It could be water retention, but my sodium count is usually fairly low. About the only time it's too high is when my roommate makes chicken soup.

Well, as I said earlier, this was a bit of an unusual week. Also remember, 0 calories isn't maintenance mode. When I'm at 0, I'm on track to lose 2 lbs per week. So if I'm +100, I'm actually at 1400ish calories for that day. So Saturday, I was really +900 calories above maintenance mode. That being said, I do need to aim…

This is true, but it hasn't been for just a week. I've been working on this for a month and a half, I've only started using myFitnesspal for about a week. I will say that this week was a bit unusual. I went out for lunch with my dad and had a 'start of summer' bbq with friends on Saturday, but overall, the week taken as a…

Once a day, in the morning right after I wake up before breakfast. Go the the bathroom first. It's amazing how much of a difference that can make. -_-

I know how you feel. Timbits (if you're in Canada you know what I'm talking about) are my big weakness. You go girl! *snap-snap-snap* :P

Good to hear you're getting back on the bandwagon. I'm in a similar situation myself. Lost a bunch of weight, let myself go, now trying to get started. I'm new to myfitnesspal, but I like what I see so far. One question: I'd like my IRL friends to see my progress, but I know they don't want to sign up on the web site. Is…

I have the same question, but a bit differently. I'd like my friends to see my progress, but I know they don't want to sign up on the web site. Is there some way to make my progress view-able to others? I know I could do it via my blog, but I was hoping for something more structured than that.