Oh dear... I found a really nice instant miso soup and it's so low fat that I've been having a mug full with lunch every day. I noticed today that the sodium wasn't in the database, nor on the packet...further investigation tell me it has 650 units per mug!!!!!!!!!!!!!!!!! Aargh! Bye bye Miso!
I'm really stuck with this and any help would be appreciated. My fiance is 6ft 4 and has a recommended cal intake of 2100 (lucky thing!). Mine is 1200. In order for me to not go over my calories I amd eating super healthily and having smaller portions. The problem is that when I cook for both of us I can't just serve him…
Hi, Does anyone know how many calories there are in a chicken or seafood Japanese bulgogi? We're going out for dinner tonight and, as it's my favourite thing in the whole wide world would love to order it but can't find approx calories anywhere!!! x
MNOMNOMNOM http://www.bbcgoodfood.com/recipes/252614/light-and-fluffy-chocolate-mocha-cake