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Crazy food myth i heard at work
I like to add the dressing to my salad and then close the container and shake it up to distribute the dressing. While doing this today, my coworker frantically said, "No, stop shaking your salad." Confused, I stopped and she immediately informed me that shaking my salad like that will bruise the vegetables and they will…
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The microwave stole part of my breakfast!
I know only fellow MFP people will understand my plight. I carefully weighed my 40 grams of oatmeal to bring to work for breakfast. Added my water and put it in the microwave to cook (same as I do every morning). For some reason, this morning the microwave was cranky and my oatmeal bubbled over and I lost some to the evil…
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Weigh-In Day?
Hello! Sorry if this has been answered already and I just totally missed it, but is there a specific day we should do our weigh-in?
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Hello Everyone!
Hello all! I'm excited to be back on MFP and ready to continue working towards a healthier me! I would love to build my network of friends for motivation and sharing tips. I have been using MFP for a few weeks now and already down almost 9 lbs. I have more to lose but I'm excited that I'm off to a good start. I've been…
