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Lifestyle changes and unsupportive families
Hi Guys, I know there are other threads about this topic, but I just needed to vent. I have been on this "lifestyle change" since last summer. I have about 8-9 lbs left to my goal weight. More importantly, though, I have changed my eating habits completely. I was diagnosed with a wheat allergy and IBS around November of…
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Getting discouraged and taking a few days off
I'm down 31 lbs with 9 to go. I'm getting married on June 14. Sometimes when I run a lot of miles, my hip gets pretty sore, and I feel like I'm never going to reach my goal. When I get to feeling like this, I go easy on myself for a few days but I always snap back into gear after a few days. This week, I worked out last on…
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10 weeks until wedding... 12 pounds left!
Hi guys! I apologize if this posting is in the wrong place, but I'm looking for some encouragement. I started running last June at 180 lbs, I am down to 152 lbs. and I am getting married in 10 weeks. My goal is 140. Do you guys think I can manage 12 lbs in 10 weeks? I run and spin 4 times a week, burning on average 600-700…
