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Which is it worse to go over on? eg. carbs/fat/sugar
Hey everyone! Obviously, if I were perfect I'd rather not go over any of the limits set on the diary but I was wondering which it's worse to go over on? I'm quite frequently over on my sugar but that seems to be down to the sugars in the fruit I eat and things, and I'm occasionally over on carbs too. So although I'd rather…
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Constantly cold hands
Hi everyone, So, since I started losing weight (I've lost about 10lbs) I've found that my hands are just always cold. Quite often my feet and nose get really cold as well. Obviously it's been winter so I would have been colder because of that but even when the rest of me doesn't seem that cold my hands are freezing. I…
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Losing weight but still have tummy fat and bloating
Hi everyone! Since I really committed to losing weight I've managed to lose about 12lbs so far, so I'm currently 5"7 and 8st 12lbs. My main goal when I started was to lose tummy fat as I'm slim everywhere else apart from there, all my fat goes there and I end up looking almost pregnant because of it! My tummy has…
