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Brand New
Hey, all! I went to a nutritionist yesterday, and am embarrassed to say at 5'2", I weigh in at almost 270 lbs. Yuck. Well, anyway. This is what she wants me doing - LCHF. I'm struggling to figure this out. No matter what I'm doing, I can't seem to find any fatty foods that I enjoy eating. I've always preferred lean meats,…
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Mid-200's, and on my way down
I'm kind of ashamed to admit this, but when I started this journey, I was 269.4 lbs (gross - 5'2"...), and my measurements were: Neck - 16.5" Waist - 49.5" Hips - 54" Arms - 16.5" I had just quit smoking, so my metabolism had slowed drastically, causing me to put on 12 pounds, and making it harder to take it back off. For…
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Riding the Struggle Bus
I'm struggling with this a lot. I feel like I should've lost way more weight than I actually have. I'm on day 11, and I'm down 8 pounds, and 5 inches (waist, hips, neck). How is everyone else doing? Is this a normal amount...? HELPPPPP.
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Hard to find motivation to move
I'm (recently) 242 pounds, and I feel like the little bit of exercise I can do isn't making a damn bit of difference. I'm huffy, puffy, sweaty, can hardly breathe and generally feel like I'm dying, yet I've managed to burn a whopping 75 calories? My knee is bad, so it's been even harder. Anyone have any suggestions? I'm…
